Before'n'After
Before'n'After #4 - Vincent Fischer
U18 rugby national player Vincent Fischer (17) from Heidelberger TV used the winter break and within 9 weeks of intelligent strength training reduced his body fat percentage from 16.7% to...
Before'n'After #4 - Vincent Fischer
U18 rugby national player Vincent Fischer (17) from Heidelberger TV used the winter break and within 9 weeks of intelligent strength training reduced his body fat percentage from 16.7% to...
Before'n'After #3 - Martin Jahn
World Championship bronze medalist and German champion in Thai boxing, Martin Jahn from Hamburg, has reduced his body fat percentage by more than 5% in 5 weeks. And is now...
Before'n'After #3 - Martin Jahn
World Championship bronze medalist and German champion in Thai boxing, Martin Jahn from Hamburg, has reduced his body fat percentage by more than 5% in 5 weeks. And is now...
Before'n'After #2 - Kersten Linder
Kersten Linder (27) reduced his body fat percentage from 10.5% to 1.2% in 6 weeks of training and at the same time gained 7.5 kg of lean mass You can...
Before'n'After #2 - Kersten Linder
Kersten Linder (27) reduced his body fat percentage from 10.5% to 1.2% in 6 weeks of training and at the same time gained 7.5 kg of lean mass You can...
Before'n'After #1 - Philip Rinderknecht
Philip, former member of the German national triathlon team, lost 6.8% body fat and gained 6.5kg muscle mass in 6 weeks with 4 training sessions per week! Weight: 76.1kg ->...
Before'n'After #1 - Philip Rinderknecht
Philip, former member of the German national triathlon team, lost 6.8% body fat and gained 6.5kg muscle mass in 6 weeks with 4 training sessions per week! Weight: 76.1kg ->...